Sticky Toffee Pudding

directions

1. 1

   preheat the oven to 180°C. in a bowl add dates and some boiling water to soften. set aside while you make the batter.

2. 2

   beat butter and sugar. add egg and mix again. add flour, ginger, protein powder and mix with a metal spoon.

3. 3

   drain dates and blitz in a blender. add yogurt to dates and mix. then add that to the other mix. spray a muffin tray with oil and add in the pudding mix. bake at 180°C for 20 mins, until 93°C inside.

4. 4

   add the butter, sugar and cream to a pot and melt together. add marmite and salt to sauce when cooled. pour sauce over the puddings to serve.